Homemade Energy Drinks With All-Natural Ingredients

Homemade Energy Drinks With All-Natural Ingredients

Energy drinks are good to feel energised and refreshed.  They also balance the electrolytes in our body.  After a hectic day at work or strenuous workout session, you can have healthy energy beverages.  You are feeling complete and then don’t need to eat any other crap.But this does not mean that you have to drink commercial drinks that are packed with chemicals and sugar.  The energy drinks available in the market may have a negative influence on your wellbeing.  Instead, try to make energy beverages at your home with fresh ingredients. How to make homemade energy drinks? 

Coconut water and lime juice

Take one cup of coconut water and add 1 teaspoon honey4-5 tsp lime juice and salt according to taste.  And blend all the ingredients together and refrigerate it.  Afterward, drink it without ice in accordance with your preference.

Ice tea with coconut water

To make this drink, take 1 cup of green tea, 1 tbsp honey, half tsp rock salt, one cup of coconut water.  First, mix the liquids together then honey and stone salt, and enjoy the beverage.

Banana Coconut Drink

Banana and coconut oil, the two are a fantastic source of potassium.  So, utilize them to create yourself energized.   Blend them all together to have a smooth consistency and drink it.

Apple energy beverage with spinach and pineapple

Mix 1 cup of spinach, 1 cup of lemon pieces, one cup of apple pieces, and 3 teaspoons lemon together and blend them correctly.  And voila!  Your drink is ready. Blend them well all together and beverage.   

Barkha Verma

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